FIT LAB at Denver Sports Recovery
Denver Sports Recovery is a one stop shop for all things - you guessed it - recovery. Take advantage of this open house to tour their facility!
Drew will be leading a FREE workout, but space is limited, so reserve your spot!
Enjoy B12 shots, snacks, free stuff and more!
1) You show up on Sunday September 14th at 9:00 AM at Denver Sports Recovery
2) Drew will lead you through a 30 minute bodyweight workout (suitable for ALL levels)!
3) From there, Jessica Christin will take over and talk about all the trending nutrition topics out there such as blood sugar, hormones, afternoon crashes and sugar cravings AND THEN teach you how to meal prep the easy way! She has shopping lists, recipes and a simple method that anyone can do and that makes it much less intimidating.
4) Last, Denver Sports Recovery will provide a tour of their facilities and some of the BEST tools and techniques you can use for recovery
5) Presentation from Prism Light Rod- Prism Light Pod is the industry’s most-advanced whole body photobiomodulation (PBM) system for accelerating performance recovery 4-10 times faster, reducing chronic pain, antiaging and weight-loss
This Series is FREE for our members!
If you are not a member and would like to attend, you can purchase single sessions or receive a special price for purchasing all 4 weeks. More information on the events section of our MindBody page!