Strong Confident People

Our Upcoming Events

4 week Metabolism Transformation Series!

Join us after the 6:30 class on Wednesday nights starting on August 21 as Health & Wellness Coach, Jessica Christin leads 4 unique workshops.  Each week will cover a different topic, such as nutrition, stress and exercise and how these elements of our lifestyle can affect our metabolism and the simple steps we can take to gain control of our wellness!

This Series is FREE for our members! 

If you are not a member and would like to attend, you can purchase single sessions or receive a special price for purchasing all 4 weeks. More information on the events section of our MindBody page!